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Sat, May 17
|Kamakura Lifelong Learning Center, 4th floor, Art Creation Room
[5/17 13:10] Pelvic conditioning course
Mental and physical conditioning is important to maintain and improve daily performance. In today's increasingly diverse world, skills such as adaptability, resilience, and resilience in the face of difficult situations and stress are becoming necessary in a variety of situations, including business, personal, and corporate settings.
Time & Location
May 17, 2025, 1:10 PM – 2:00 PM
Kamakura Lifelong Learning Center, 4th floor, Art Creation Room, Kamakura Lifelong Learning Center, 1-10-5 Komachi, Kamakura City, Kanagawa Prefecture, 248-0006, Japan
About the event
Conditioning your mind and body is important to maintain and improve your daily performance.
In today's increasingly diverse world, skills such as adaptability, resilience, and flexibility in the face of difficult situations and stress have become necessary in a variety of situations, including business settings, individuals, and companies.
This course focuses on the pelvis, which influences physical and mental health, and we will learn about its mechanisms. We will also introduce simple pelvic adjustments that can be done on the spot. In the natural surroundings of Kamakura, we will raise awareness of the importance of balancing the mind and body, and use this as an opportunity to rethink how we spend our daily lives. Let's have fun exploring the depths of the pelvis.
[Participation fee]
2,200 yen (tax included)
*Cancellation fee due to customer convenience: 100% on the day
[Capacity]
6 people
[Message]
・Please wear comfortable clothing around your waist (simple practical exercises will be available on the spot)
[Lecturer]
Miwa Kakehashi
Representative of Koshikake Planning Co., Ltd. / Health Management Advisor / Men's Pelvis Researcher
He works to revitalize the mind and body through lessons, events, and courses aimed at preventing and improving health problems around the pelvis. As a former secretary and pelvic adjustment professional, he is currently developing a pelvic recovery conditioning method called "Men's Pelvis" for male executives. He is originally from Kobayashi City, Miyazaki Prefecture, and currently lives in Kamakura.
Completed Master's course at the Graduate School of Sport Sciences, Waseda University
◎Details: https://www.koshi-kake.com/about