[5/17 14:10] Time to realize what's important to you ~Everyone's Well-Being Card Experience~

Have you ever worked so hard every day that you suddenly stopped and wondered what it was that you valued?

This workshop is a special time for you.

Use the "Everyone's Well-Being Cards" to gently listen to your heart.

Participants will choose a card that catches their eye, discuss it freely in groups, and come into contact with "important things" that they themselves may not have realized.

By speaking honestly about how you feel and listening to what others have to say, you can encounter unexpected empathy and discoveries.

These small moments warm the heart and sometimes bring about realizations that make our hearts tremble.

As you continue to talk, your thoughts that you have not yet been able to put into words and the values that you want to cherish will naturally emerge.

And surely, by the end of the workshop—

"I'm kind of looking forward to what the future holds for me."

In this way, you will find yourself feeling a little excitement about the future.

Why not come and find your next step in a warm and safe space?

●Recommended for these people

・Those who want to take their time to think about what is important for their future

・People who want to deepen their self-understanding but don't know where to start

・Those who want to gain new insights through dialogue with others

・Those who are interested in well-being and psychology

・People who are feeling a bit uneasy or unsettled about their work or personal life

Facilitator

Kyoko Masuda

Founder of the NTT Docomo Group's official circle "Well-being Promotion Office"

Representative of Dialogue Insight

I joined NTT Docomo as a new graduate, working in a wide range of areas including mobile phone development, service planning, and sales. I loved my job and the company and had been working hard towards my career, but a setback led me to take time to deeply consider my own feelings, relationships with others, and my own way of being. This led me to learn about mental health, counseling, careers, and more, and to discover the important concept of "well-being." In addition to my day job, I founded a well-being promotion community within the company in 2024 with volunteers. We hold study groups and workshops, and are expanding the environment for learning together with our colleagues. I also expand my activities both inside and outside the company as a lecturer and career counselor, with the aim of creating a society where everyone can work in a fulfilling and authentic way.

★This program is linked to the "Action Changes the Future! Habit Formation Workshop Starting with Small Steps" on May 17th at 3:10 PM . We recommend participating in both programs to achieve even deeper results!

If you wish to attend both events, please purchase a ticket at the set price of 1,650 yen, instead of the regular price of 2,200 yen.

*If you purchase a set ticket on either program page, you will be able to participate in both programs.